Caffeine Free Basil-Pesto Fruit Harvest Salad
Fresh fruit salads are easy to love, but this one earns a second bowl. A vibrant mix of grapes, blueberries, strawberries, apple, and pear gets tossed in a bright, herby basil-pesto dressing that transforms simple produce into something genuinely special. The dressing comes together with olive oil, fresh lemon juice, garlic, and a hint of ground ginger — all whisked and left to sit for ten minutes so the chiffonade basil can fully infuse the oil before it ever touches the fruit. That short rest makes a real difference, giving the whole salad a fragrant, garden-fresh depth you wouldn't expect from something this effortless. Every ingredient here is naturally free of stimulants, so you get a dish that's as gentle on your system as it is satisfying. A scatter of torn mint leaves at the end is optional, but it adds a cool, aromatic finish that really ties the bowl together. Serve it immediately while the fruit is crisp and the dressing is still glossy — it disappears fast.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the basil-pesto dressing
- ¼ cup fresh basil leaves, tightly packed
- 3 tbsp extra-virgin olive oil
- 2 tbsp fresh lemon juice
- 1 small garlic clove, finely minced
- ¼ tsp fine sea salt
- ⅛ tsp ground ginger
For the salad
- 2 cups seedless red grapes, halved
- 1 cup fresh blueberries
- 1 cup fresh strawberries, hulled and quartered
- 1 medium apple, cored and thinly sliced
- 1 medium pear, cored and thinly sliced
For serving
- 1 tbsp fresh mint leaves, torn (optional)
Instructions
- 1
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, fine sea salt, and ground ginger until fully combined and slightly emulsified.
- 2
Stack the basil leaves, roll them tightly lengthwise, and slice into thin ribbons (chiffonade). Add the basil to the dressing and stir to combine. Let the dressing sit for 10 minutes so the basil flavor infuses into the oil.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!