These bright, herb-packed lettuce cups are the kind of dish that looks impressive on a platter but comes together with almost no effort. Crisp romaine leaves cradle a vibrant filling of finely diced carrot, fresh basil, and flat-leaf parsley, all tossed in a simple honey-apple cider vinegar dressing that ties everything together beautifully. The dressing is whisked up in minutes and delivers a lovely balance of tangy, sweet, and savory without relying on any grain-based ingredients or thickeners. For anyone navigating a grain sensitivity — especially around rye — this kind of recipe is a genuine relief, because every single component is naturally free of it with no substitutions required. Optional torn mint scattered over the top adds an extra layer of freshness that makes the whole thing feel almost restaurant-worthy. Serve these as a light starter, a side dish, or a snackable appetizer that disappears fast at any gathering.
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In a small bowl, whisk together the apple cider vinegar, olive oil, honey, and sea salt until the dressing is smooth and emulsified.
In a large mixing bowl, combine the diced carrot, sliced basil, and chopped parsley. Pour the dressing over the filling and toss until every piece is evenly coated.
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