Low Sugar Basil-Parsley Lamb Kofta with Roasted Broccoli
Total time50 min
Prep time20 min
Cook time30 min
4.7(26)
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
For the kofta
- 1 ½ lb ground lamb
- ¼ cup fresh basil leaves, finely chopped
- ¼ cup fresh flat-leaf parsley, finely chopped
- 1 tsp ground cumin
- ½ tsp ground coriander
- ¾ tsp salt
- 1 tbsp olive oil
For the broccoli
- 1 large head broccoli (about 1 ½ lb), cut into florets
- 2 tbsp olive oil
- ½ tsp salt
For serving
- 1 tbsp apple cider vinegar
- 2 tbsp fresh flat-leaf parsley, roughly chopped (optional)
Instructions
- 1
Preheat the oven to 425°F (220°C). Toss the broccoli florets on a large baking sheet with 2 tbsp olive oil and 1/2 tsp salt until evenly coated, then spread in a single layer.
- 2
Roast the broccoli for 20–25 minutes, flipping once halfway through, until the florets are tender and the edges are deeply browned.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!