Seed Oil Free Basil & Oregano Turkey Burger Salad Bowl

Total time35 min

Prep time20 min

Cook time15 min

Seed Oil Free Basil & Oregano Turkey Burger Salad Bowl

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

For the turkey patties

1 ¼ lb ground turkey
¼ cup fresh basil leaves, finely chopped
1 tbsp fresh oregano leaves, finely chopped
½ tsp garlic powder
½ tsp onion powder
½ tsp sea salt
¼ tsp black pepper
1 tbsp olive oil
Filippo Berio Olive Oil 25.3 fl oz Filippo Berio Olive Oil 50.7 fl oz Bertolli Cooking Olive Oil 50.72 oz Pompeian Olive Oil Classic Mediterranean - 16 Fl. Oz.Vigo® 100% Pure Olive Oil
See all

For the dressing

3 tbsp olive oil
2 tbsp fresh lemon juice
1 tsp dijon mustard
¼ tsp sea salt
¼ tsp black pepper

For the salad bowl

6 cups romaine lettuce, roughly chopped
1 cup cucumber, thinly sliced
1 cup shredded carrots
1 cup cherry tomatoes, halved
¼ cup red onion, thinly sliced
1 ripe avocado, sliced (optional)

For serving

2 tbsp fresh parsley, chopped (optional)
lemon wedges, for serving (optional)

Instructions

1
In a large mixing bowl, combine the ground turkey, chopped basil, oregano, garlic powder, onion powder, 1/2 tsp sea salt, and 1/4 tsp black pepper. Mix gently with your hands until the herbs and seasonings are evenly distributed throughout the meat, being careful not to overwork the mixture. Divide into 4 equal portions and press each into a patty about 3/4 inch thick.
2
Heat 1 tbsp olive oil in a large skillet over medium-high heat until shimmering. Add the patties and cook undisturbed for 5 minutes, until the undersides are deep golden brown and release easily from the pan. Flip and cook for another 4–5 minutes, until the patties reach an internal temperature of 165°F (74°C) on an instant-read thermometer.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!