Breakfast hashes are one of those meals that feel indulgent but are actually built on solid, wholesome ingredients — and this one delivers big on both flavor and satisfaction. Every drop of fat here comes from garlic-infused olive oil, a fragrant, clean-burning choice that keeps things completely free of industrially processed vegetable and seed oils. Sweet potato brings natural sweetness and hearty body, while zucchini and red bell pepper add color and a light, fresh contrast to the savory ground turkey. Dried oregano blooms in the hot pan for that deep, herby backbone, and a finishing hit of fresh basil and lemon juice lifts the whole skillet into something that feels genuinely bright and alive. For anyone navigating the frustrating reality that seed oils hide in nearly every packaged breakfast product, cooking a hash like this from scratch is the most straightforward workaround there is. The technique is simple — one skillet, a few well-timed stirs, and you're done — making it just as practical on a rushed weekday morning as it is for a leisurely weekend brunch.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →4 servings
Heat 1 tbsp of the garlic-infused olive oil in a 12-inch skillet over medium-high heat until shimmering. Add the ground turkey, 1/2 tsp of the salt, and the black pepper. Cook, breaking the meat into small crumbles with a wooden spoon, until no pink remains and an instant-read thermometer inserted into the thickest cluster reads 165°F (74°C), about 7–8 minutes. Transfer the cooked turkey to a plate and set aside.
Return the skillet to medium-high heat and add 1 tbsp of the garlic-infused olive oil. Add the diced sweet potato and the remaining 1/2 tsp salt. Cook, stirring every 2 minutes, until the sweet potato is golden at the edges and just tender when pierced with a fork, about 10–12 minutes.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
(16k)
