Chicken Free Basil & Oregano Turkey Breakfast Hash
Breakfast hash done right is one of those meals that feels indulgent but is actually built on solid, wholesome ingredients ā and this one delivers on every front. Ground turkey gets browned into savory crumbles alongside golden sweet potato, tender zucchini, and sweet red bell pepper, all cooked in fragrant garlic-infused olive oil for layers of flavor in every bite. Dried oregano goes in just long enough to bloom and turn aromatic, while a finishing hit of fresh lemon juice and torn basil leaves keeps everything bright and lively. The optional crushed red pepper flakes add a gentle kick if you want a little heat to wake you up in the morning. For anyone avoiding poultry other than turkey, this is a satisfying, protein-packed skillet that doesn't ask you to compromise on taste or texture. It comes together in one pan, which means less cleanup and more time actually enjoying your morning. Whether you're serving it for a weekend brunch or meal-prepping for the week, this hash is the kind of recipe that earns a permanent spot in the rotation.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more āIngredients
4 servings
- 3 tbsp garlic-infused olive oil, divided
- 1 lb ground turkey
- 1 tsp sea salt, divided
- Ā½ tsp black pepper
- 1 lb sweet potato (about 2 medium), peeled and cut into Ā½-inch dice
- 2 medium zucchini, cut into Ā½-inch dice
- 1 medium red bell pepper, seeded and diced
- 1 tsp dried oregano
- Ā¼ cup fresh basil leaves, roughly torn
- 1 tbsp fresh lemon juice
- Ā¼ tsp crushed red pepper flakes (optional)
Instructions
- 1
Heat 1 tbsp of the garlic-infused olive oil in a 12-inch skillet over medium-high heat until shimmering. Add the ground turkey, 1/2 tsp of the salt, and the black pepper. Cook, breaking the meat into small crumbles with a wooden spoon, until no pink remains and an instant-read thermometer inserted into the thickest cluster reads 165Ā°F (74Ā°C), about 7ā8 minutes. Transfer the cooked turkey to a plate and set aside.
- 2
Return the skillet to medium-high heat and add 1 tbsp of the garlic-infused olive oil. Add the diced sweet potato and the remaining 1/2 tsp salt. Cook, stirring every 2 minutes, until the sweet potato is golden at the edges and just tender when pierced with a fork, about 10ā12 minutes.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!