Mediterranean Diet Friendly Basil & Oregano Salmon Burgers
Fresh salmon, fragrant herbs, and a splash of bright lemon juice come together in a patty that feels indulgent but checks every box for heart-healthy eating. The garlic-infused olive oil does double duty here — it seasons the mixture from the inside and creates a gorgeous golden crust in the skillet, no breadcrumbs or binders needed. Pulsing the salmon in a food processor to a coarse chop (not a paste) is the key move that keeps the texture satisfying and meaty rather than dense. A short rest in the fridge before cooking lets the patties firm up so they hold together beautifully when they hit the hot pan. Basil and oregano are classic Mediterranean pantry staples, and paired with lemon zest they give the salmon a herby, citrusy lift that makes every bite feel fresh. Serve with lemon wedges and a scatter of parsley and you have a complete, vibrant plate that looks far more impressive than the effort involved.
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Learn more →Ingredients
4 servings
- 1 ½ lb fresh salmon fillet, skin removed, cut into 1-inch chunks
- 3 tbsp fresh basil, finely chopped
- 1 tsp dried oregano
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 2 tbsp garlic-infused olive oil, divided
- ½ tsp sea salt
- ¼ tsp black pepper
For serving
- 1 tbsp fresh parsley, chopped (optional)
- 4 lemon wedges (optional)
Instructions
- 1
Place the salmon chunks in a food processor and pulse 6–8 times until coarsely chopped — the mixture should hold together when pressed but still have visible texture, not a smooth paste. Transfer to a mixing bowl.
- 2
Add the basil, oregano, lemon juice, lemon zest, 1 tbsp of the garlic-infused olive oil, salt, and pepper to the salmon. Mix gently with a fork until just combined.
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