BHA & BHT Free Basil & Oregano Salmon Burgers
Fresh salmon, bright herbs, and a drizzle of garlic-infused olive oil — these burgers are the kind of weeknight dinner that feels a little fancy without any real fuss. Avoiding BHA and BHT means steering clear of many processed patties and packaged seafood products that rely on those synthetic preservatives to extend shelf life, but starting with a fresh fillet and building flavor from scratch sidesteps all of that entirely. A quick pulse in the food processor keeps the texture chunky and satisfying rather than pasty, and chilling the patties before they hit the pan is the small step that makes them hold together beautifully. Lemon juice, lemon zest, fresh basil, and dried oregano do serious flavor work here, giving every bite a bright, herby lift that pairs perfectly with the richness of the salmon. The garlic-infused olive oil pulls double duty — binding the mixture and creating a gorgeous golden crust in the skillet. Finish with a squeeze of lemon and a scatter of fresh parsley, and you've got a clean, vibrant meal that doesn't compromise on taste or ingredient quality.
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Learn more →Ingredients
4 servings
- 1 ½ lb fresh salmon fillet, skin removed, cut into 1-inch chunks
- 3 tbsp fresh basil, finely chopped
- 1 tsp dried oregano
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 2 tbsp garlic-infused olive oil, divided
- ½ tsp sea salt
- ¼ tsp black pepper
For serving
- 1 tbsp fresh parsley, chopped (optional)
- 4 lemon wedges (optional)
Instructions
- 1
Place the salmon chunks in a food processor and pulse 6–8 times until coarsely chopped — the mixture should hold together when pressed but still have visible texture, not a smooth paste. Transfer to a mixing bowl.
- 2
Add the basil, oregano, lemon juice, lemon zest, 1 tbsp of the garlic-infused olive oil, salt, and pepper to the salmon. Mix gently with a fork until just combined.
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