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Onion powder can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/8 tsp per serving) is likely tolerated by many. If you prefer to always avoid onion powder, please tap it and change its rating to Red.
Black pepper can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid black pepper, please tap it and change its rating to Red.
In a large mixing bowl, combine the ground turkey, basil, oregano, sage, garlic powder, onion powder, salt, and black pepper. Mix with your hands until the herbs and seasoning are evenly distributed throughout the meat, being careful not to overwork it.
Divide the mixture into 4 equal portions and press each into a patty about 3/4 inch thick. Press a shallow dimple into the center of each patty with your thumb to help them cook evenly without puffing.
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