Low Iodine Basil & Oregano Ground Beef Lettuce Cups

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  1 lb grass-fed ground beef
  Required swap

  Consider using ground chicken instead.

  Isernios Chicken Ground Chicken Tray Pack - 16 OzFoster Farms® Fresh & Natural Cage Free Ground Chicken BreastPERDUE HARVESTLAND Organic Ground ChickenPerdue Harvestland Ground Chicken - 16 OzOpen Nature Ground Chicken - 16 oz

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  Chef's tip

  Ground chicken is often leaner than ground beef and can dry out more quickly. When browning it, add a little oil if needed and keep the pan juices unless the recipe says to drain them. Cook just until it reaches 165°F (74°C).
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  2 tbsp olive oil
  Suggested products
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  4 scallions (green tops only), thinly sliced
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  1 medium zucchini, finely diced
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  1 medium carrot, finely diced
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  1 tsp dried oregano
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  ½ tsp ground turmeric
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  ½ tsp sea salt
  Required swap
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  ¼ tsp black pepper
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  2 tbsp fresh lemon juice
  Suggested products
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  ¼ cup fresh basil leaves, roughly torn
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  2 tbsp fresh oregano leaves, roughly chopped

For serving

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  1 head butter lettuce, leaves separated and washed
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  1 tbsp fresh parsley, chopped (optional)