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Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked garlic in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid garlic, tap it and change its rating to Red.
Preheat the oven to 425°F (220°C). Line a sheet pan with parchment paper.
Arrange the asparagus in a single layer on the prepared sheet pan. Drizzle with the olive oil, then scatter the minced garlic over the spears. Sprinkle with the sea salt and turmeric, and toss gently to coat.
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