Interstitial Cystitis Friendly Banana Slices with Peanut Butter
Total time5 min
Prep time5 min
Cook time0 min
4.9(19)
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Learn more →Ingredients
2 servings
- 2 medium ripe bananas
- 4 tbsp natural peanut butter (no added sweeteners or honey)
- 1 tsp chia seeds (optional)
Instructions
- 1
Peel the bananas and slice each one into rounds about 1/2-inch thick, arranging them in a single layer on a cutting board or plate.
- 2
Spoon about 1/2 tsp of peanut butter onto each banana round, spreading it gently with the back of the spoon or a butter knife.
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