GERD Friendly Banana Oat Waffles
Total time30 min
Prep time10 min
Cook time20 min
4.8(5)
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Learn more →Ingredients
4 servings
- 2 cups rolled oats
- 2 medium ripe bananas, peeled
- 2 large eggs
- ¾ cup unsweetened almond milk
- 2 tbsp coconut oil, melted, plus more for the waffle iron
- 1 tbsp maple syrup
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1 tsp ground cinnamon
- ¼ tsp ground turmeric
- ¼ tsp salt
For serving
- fresh berries, for serving (optional)
- pure maple syrup, for serving (optional)
Instructions
- 1
Preheat your waffle iron to medium-high heat and brush the plates lightly with melted coconut oil.
- 2
Add the rolled oats to a blender and process for about 30 seconds until they form a coarse flour.
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