Low Sodium Banana Honey Oatmeal

Total time15 min

Prep time5 min

Cook time10 min

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Ingredients

2 servings

1 cup old-fashioned rolled oats
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1 cup water
1 cup milk
¼ tsp ground ginger
¼ tsp ground cinnamon
⅛ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
1 medium banana, sliced
2 tsp honey

Instructions

1
Combine the water and milk in a medium saucepan and bring to a gentle simmer over medium heat, watching closely so the milk does not scorch.
2
Stir in the oats, ground ginger, ground cinnamon, and salt. Reduce the heat to medium-low and cook, stirring occasionally, until the oats have absorbed most of the liquid and the porridge is thick and creamy, about 5 minutes.

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