Low Sodium Baked Salmon with Asparagus

Total time30 min

Prep time10 min

Cook time20 min

About Fig

Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.

Learn more →

Ingredients

4 servings

4 salmon fillets (6 oz each), skin-on
Aqua Star Salmon Pacific Wild Fillet Frozen - 1.25 Lb Trader Joe's Farm Raised Atlantic Salmon Fillets ALDI Fresh Atlantic Salmon Portion Blue Circle Norwegian Arctic Atlantic Salmon Trident Seafoods Wild Alaska Sockeye Salmon Fillet Portions
See all
1 lb asparagus, tough ends snapped off
3 tbsp olive oil, divided
3 cloves garlic, minced
1 tsp dried oregano
½ tsp smoked paprika
½ tsp salt
Chef's tip
Season to taste - salt substitutes can taste bitter in larger amounts, so start with less.
¼ tsp black pepper
1 lemon, thinly sliced
2 tbsp fresh parsley, chopped (optional)

Instructions

1
Preheat the oven to 400°F (205°C). Line a large rimmed sheet pan with parchment paper or foil.
2
In a small bowl, stir together 2 tbsp of the olive oil, the minced garlic, dried oregano, smoked paprika, salt, and black pepper until combined.

Want the full recipe?

Create a Fig account for step-by-step instructions, access to our full recipe library, and more!