Low Iodine Baked Pears with Honey and Walnuts
Total time40 min
Prep time10 min
Cook time30 min
4.5(17)
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Learn more →Ingredients
4 servings
- 2 ripe but firm pears (such as bosc or anjou), halved and cored
- 1 tbsp coconut oil, melted
- ½ cup raw walnuts, roughly chopped
- ½ tsp ground cinnamon
- ¼ tsp ground ginger
- 1 pinch fine sea salt
Chef's tipFine sea salt and table salt measure the same - no conversion needed. - 3 tbsp honey, divided
- ¼ tsp pure vanilla extract
Instructions
- 1
Preheat the oven to 375°F (190°C). Arrange the pear halves cut-side up in a 9x13-inch baking dish. Brush the cut surfaces with the melted coconut oil.
- 2
In a small bowl, stir together the walnuts, cinnamon, ginger, salt, 1 tbsp of the honey, and the vanilla extract until the nuts are evenly coated.
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