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Bob's Red Mill Gluten Free Old Fashioned Whole Grain Rolled Oats
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Cooking often breaks down the heat-sensitive proteins that trigger oral allergy syndrome, so the cooked banana in this recipe is likely tolerated by many with OAS. If unsure, consult your doctor. To always avoid banana, tap it and change its rating to Red.
Preheat the oven to 375°F (190°C). Grease a 12-cup muffin tin well with butter or nonstick spray, making sure to coat the rims.
In a large mixing bowl, whisk together the rolled oats, baking powder, cinnamon, nutmeg, and salt until evenly combined.
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