PCOS Friendly Baked Halibut with Herb Butter
Total time35 min
Prep time15 min
Cook time20 min
4.7(7)
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Learn more →Ingredients
4 servings
For the halibut
- 4 halibut fillets (6 oz each), skin removed
- 1 tbsp olive oil
- ½ tsp salt
- 1 medium fennel bulb, cored and thinly sliced
For the herb butter
- 4 tbsp unsalted butter, softened
Chef's tipUse a stick or block-style dairy-free butter - not a soft tub spread - and swap one-for-one. - 2 tbsp fresh flat-leaf parsley, finely chopped
- 1 tbsp fresh basil, finely chopped
- 1 tbsp fresh chives, finely chopped
- ¼ tsp ground ginger
- ¼ tsp salt
Instructions
- 1
Preheat the oven to 400°F (205°C). Lightly coat a 9×13-inch baking dish with a thin film of olive oil.
- 2
In a small bowl, combine the softened butter, parsley, basil, chives, ground ginger, and 1/4 tsp salt. Stir until the herbs are evenly distributed throughout the butter. Set aside.
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