Lactose Free Baharat
This fragrant Middle Eastern spice blend is the kind of pantry staple that quietly transforms everything it touches — from slow-braised meats to roasted vegetables and hearty rice dishes. The combination of warm, earthy spices like allspice, cumin, coriander, and cinnamon creates a deeply aromatic profile that feels both exotic and comforting at the same time. Because it's built entirely from ground spices, there's nothing here to worry about on the dairy front — no hidden fillers, no cream-based carriers, just pure, bold flavor. Store-bought spice blends can sometimes sneak in anti-caking agents or other additives, so mixing your own batch at home gives you full control over exactly what goes into your food. A mortar and pestle or spice grinder works beautifully if you prefer to start from whole spices for an even more vibrant result. Once blended, it keeps in an airtight jar for up to three months, meaning you'll have a ready-made flavor boost on hand whenever inspiration strikes. It's one of those simple kitchen projects that pays off every single time you reach for it.
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Learn more →Ingredients
8 servings
- 1 tbsp ground black pepper
- 1 tbsp ground allspice
- 1 ½ tsp ground cinnamon
- 1 ½ tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground nutmeg
- ½ tsp ground cloves
- ½ tsp ground cardamom
- ½ tsp ground dried ginger
- ¼ tsp cayenne pepper (optional)
Instructions
- 1
Combine the black pepper, allspice, cinnamon, cumin, coriander, nutmeg, cloves, cardamom, dried ginger, and cayenne (if using) in a small bowl and whisk until evenly blended.
- 2
If using whole spices, grind them in a spice grinder or mortar and pestle until finely ground before combining.
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