Low Sugar Baharat
Warm, aromatic, and deeply complex, this Middle Eastern spice blend brings together black pepper, allspice, cinnamon, cumin, coriander, nutmeg, cloves, cardamom, ginger, and a whisper of cayenne into something truly special. It's the kind of blend that transforms a simple weeknight protein or roasted vegetable into something that tastes like it took hours of effort. Store-bought spice mixes can sneak in fillers, anti-caking agents, or even sweeteners you'd never expect, so making your own means you know exactly what's going into every dish. This recipe is pure spice — nothing added, nothing hidden, just bold and balanced flavor from start to finish. The whole process takes just minutes: whisk everything together, transfer to a jar, and you've got a pantry staple that keeps for up to three months. If you have whole spices on hand, a quick run through a grinder or mortar and pestle takes the aroma to another level entirely.
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Learn more →Ingredients
8 servings
- 1 tbsp ground black pepper
- 1 tbsp ground allspice
- 1 ½ tsp ground cinnamon
- 1 ½ tsp ground cumin
- 1 tsp ground coriander
- 1 tsp ground nutmeg
- ½ tsp ground cloves
- ½ tsp ground cardamom
- ½ tsp ground dried ginger
- ¼ tsp cayenne pepper (optional)
Instructions
- 1
Combine the black pepper, allspice, cinnamon, cumin, coriander, nutmeg, cloves, cardamom, dried ginger, and cayenne (if using) in a small bowl and whisk until evenly blended.
- 2
If using whole spices, grind them in a spice grinder or mortar and pestle until finely ground before combining.
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