Low FODMAP Bacon-Wrapped Plantain Bites
Total time40 min
Prep time15 min
Cook time25 min
5.0(27)
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Learn more →Ingredients
4 servings
- 2 large ripe plantains (yellow with black spots), peeled and cut into 1-inch rounds
- 8 oz uncured, sugar-free pork bacon, no added spices, cut into thirds
- 1 tbsp coconut oil, melted
- ¼ tsp ground turmeric
- ¼ tsp ground ginger
- ¼ tsp fine sea salt
- 1 tbsp honey
Chef's tipUse the same amount. Maple syrup is a little thinner and less sticky than honey. - 1 tsp fresh thyme leaves (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a baking sheet with parchment paper.
- 2
In a medium bowl, toss the plantain rounds with the melted coconut oil, turmeric, ginger, and sea salt until evenly coated.
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