Interstitial Cystitis Friendly Bacon-Wrapped Dates
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Learn more →Ingredients
4 servings
- 16 medjool dates, pitted
- 8 slices uncured pork bacon, no added spices, halved crosswise
- 2 tbsp coconut aminos
- 1 tbsp raw honey
- ¼ tsp ground ginger
Ingredient noteGround ginger can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid ground ginger, please tap it and change its rating to Red.
- ¼ tsp ground turmeric
Ingredient noteTurmeric can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid turmeric, please tap it and change its rating to Red.
- ¼ tsp ceylon cinnamon
Ingredient noteTrue ceylon cinnamon can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/16 tsp per serving) is likely tolerated by many. If you prefer to always avoid true ceylon cinnamon, please tap it and change its rating to Red.
- ¼ tsp fine sea salt
- 1 tbsp fresh thyme leaves (optional)
Instructions
- 1
Preheat the oven to 400°F (205°C). Line a baking sheet with parchment paper.
- 2
In a small bowl, whisk together the coconut aminos, honey, ginger, turmeric, Ceylon cinnamon, and salt until combined.
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