Low Iodine Bacon-Wrapped Burger
Total time35 min
Prep time15 min
Cook time20 min
4.8(13)
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Learn more →Ingredients
4 servings
For the patties
- 1 ½ lb ground beef (80/20)
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp smoked paprika
- ½ tsp salt
- ¼ tsp black pepper
- 8 slices bacon (sugar-free, uncured)
- 1 tbsp olive oil
For serving
- 8 large butter lettuce leaves
- 1 medium avocado, sliced
- 1 medium tomato, sliced
- ¼ small red onion, thinly sliced (optional)
- 1 tbsp apple cider vinegar
Instructions
- 1
In a large bowl, combine the ground beef, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix gently with your hands until the seasonings are evenly distributed, being careful not to overwork the meat.
- 2
Divide the mixture into 4 equal portions and shape each into a patty about 3/4 inch thick. Press a slight indent in the center of each patty with your thumb to help them cook evenly without puffing up.
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