Interstitial Cystitis Friendly Bacon-Wrapped Apple Slices with Cinnamon Honey Glaze

Total time40 min

Prep time15 min

Cook time25 min

4.5

(8)

Interstitial Cystitis Friendly Bacon-Wrapped Apple Slices with Cinnamon Honey Glaze

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Ingredients

4 servings

2 large firm apples (such as honeycrisp or fuji), cored and each cut into 6 wedges
12 strips uncured, sugar-free pork bacon, no added spices

For the glaze

2 tbsp honey
½ tsp ground ceylon cinnamon
Ingredient note
True ceylon cinnamon can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/8 tsp per serving) is likely tolerated by many. If you prefer to always avoid true ceylon cinnamon, please tap it and change its rating to Red.
1 tsp fresh ginger, finely grated
Ingredient note
Fresh ginger can trigger interstitial cystitis symptoms in some people, but the small amount in this recipe (~1/4 tsp per serving) is likely tolerated by many. If you prefer to always avoid fresh ginger, please tap it and change its rating to Red.
1 tsp apple cider vinegar

For serving

1 tbsp fresh thyme leaves (optional)

Instructions

1
Preheat the oven to 400°F (205°C). Line a baking sheet with parchment paper and set a wire rack on top.
2
Wrap one strip of bacon snugly around each apple wedge in a spiral, overlapping slightly so the bacon stays in place. Arrange the wrapped wedges seam-side down on the wire rack, spacing them about 1 inch apart.

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