Artificial Food Coloring Free Avocado with Sea Salt
Sometimes the simplest things on the plate are the most satisfying, and this is a perfect example of letting real ingredients do all the talking. A ripe avocado, a drizzle of good olive oil, a squeeze of fresh lemon, and a pinch of flaky sea salt come together in minutes with almost no effort at all. For anyone navigating a diet free from synthetic dyes, this kind of recipe is a breath of fresh air — every single ingredient is exactly what it says it is, nothing hidden, nothing artificial. Packaged snacks and store-bought dips are notorious for sneaking in unnecessary additives, so having a go-to like this in your back pocket is genuinely useful. The lemon juice keeps things bright while the olive oil adds a richness that makes the avocado feel almost luxurious. A pinch of red pepper flakes on top gives it a gentle kick if you're in the mood for a little heat. Eat it straight from the skin with a spoon and call it a win.
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Learn more →Ingredients
2 servings
- 1 large ripe avocado
- 1 tbsp extra-virgin olive oil
- 1 tsp fresh lemon juice
- ¼ tsp flaky sea salt
- ⅛ tsp black pepper, freshly ground (optional)
- 1 pinch red pepper flakes (optional)
Instructions
- 1
Halve the avocado lengthwise and remove the pit. If the avocado is ripe, the flesh should yield gently to light pressure and the skin should peel away cleanly.
- 2
Place the halves cut-side up on a cutting board or plate. Drizzle each half with the olive oil and lemon juice, then sprinkle evenly with the flaky sea salt and black pepper and red pepper flakes, if using.
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