Gelatin Free Avocado Tuna Salad
Creamy, bright, and packed with protein, this tuna salad swaps out the usual mayo for ripe mashed avocado — and the result is genuinely better. The avocado brings a rich, buttery texture that clings to every flake of tuna, while lemon juice, turmeric, and ginger add a subtle warmth and zing that makes the whole bowl feel alive. Finely diced celery and red onion keep things crisp and fresh, so you get contrast in every bite. Many store-bought tuna salads and dressings sneak in stabilizers or thickeners that can be hard to vet, but this one is built entirely from whole, recognizable ingredients with nothing hidden in the mix. It comes together in a single bowl with just a fork — no cooking, no fuss, and no guesswork about what's actually in your lunch. Serve it straight from the bowl, scoop it into lettuce cups, or pile it onto your favorite crackers for a satisfying meal that feels a little indulgent without trying too hard.
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Learn more →Ingredients
2 servings
- 2 cans (5 oz each) tuna in water, drained
- 2 ripe avocados, halved and pitted
- 2 stalks celery, finely diced
- 2 tbsp red onion, finely minced
- 2 tbsp fresh lemon juice
- 2 tbsp fresh parsley, finely chopped
- ¼ tsp ground turmeric
- ¼ tsp ground ginger
- ½ tsp salt, or to taste
- 1 tbsp fresh chives, thinly sliced (optional)
Instructions
- 1
Scoop the avocado flesh into a mixing bowl and mash with a fork until mostly smooth with a few small chunks remaining.
- 2
Add the lemon juice, turmeric, ginger, and salt to the mashed avocado and stir until evenly combined.
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