PCOS Friendly Avocado Toast with Smoked Salmon and Capers
Total time15 min
Prep time10 min
Cook time5 min
4.6(9)
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Learn more →Ingredients
2 servings
- 2 thick slices sourdough or whole-grain bread
- 1 large ripe avocado
- 1 tbsp fresh lemon juice
- ¼ tsp flaky sea salt
- ¼ tsp black pepper, freshly ground
- 3 oz smoked salmon, thinly sliced
- 1 tbsp capers, drained
- ¼ small red onion, very thinly sliced
- 1 tbsp fresh dill, roughly chopped (optional)
For serving
- lemon wedges, for serving
Instructions
- 1
Toast the bread slices in a toaster or under a broiler until deep golden and crisp at the edges, about 2–3 minutes per side under the broiler.
- 2
Scoop the avocado flesh into a small bowl. Add the lemon juice, salt, and pepper, then smash with a fork until mostly smooth with a few chunky pieces remaining.
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