
Ripe avocado gets smashed with fresh lemon juice, flaky sea salt, and black pepper until it's creamy with just a few good chunks left, then piled onto thick slices of sourdough toasted to a deep golden crisp. A generous sprinkle of everything bagel seasoning adds that punch of garlic, onion, and sesame in every bite, with a drizzle of olive oil and a dash of red pepper flakes if you want extra heat. It's the kind of breakfast or snack that comes together in minutes but still feels satisfying and a little indulgent. The bright citrus keeps the avocado from tasting flat, while the crunchy seasoning and crisp bread give it real texture contrast. This one's an easy, reliable pick for a vegan kitchen, whether it's breakfast, lunch, or a quick bite between meetings.
Fig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →2 servings








Toast the bread slices until deep golden and crisp at the edges, about 2–3 minutes in a toaster or toaster oven.
Scoop the avocado flesh into a small bowl. Add the lemon juice, flaky sea salt, and black pepper, then smash with a fork until mostly smooth with a few small chunks remaining.
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!
