Candida Diet Friendly Avocado Toast with Everything Bagel Seasoning
Total time10 min
Prep time5 min
Cook time5 min
4.8(27)
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Learn more →Ingredients
2 servings
- 2 slices thick-cut bread (sourdough or country loaf)
Chef's tipGluten-free breads hold together best when warmed or toasted. - 1 large ripe avocado, halved and pitted
- 1 tbsp fresh lemon juice
- ¼ tsp flaky sea salt
- ⅛ tsp black pepper
- 1 ½ tsp everything bagel seasoning
- 1 tsp olive oil (optional)
- red pepper flakes, to taste (optional)
Instructions
- 1
Toast the bread slices until deep golden and crisp at the edges, about 2–3 minutes in a toaster or toaster oven.
- 2
Scoop the avocado flesh into a small bowl. Add the lemon juice, flaky sea salt, and black pepper, then smash with a fork until mostly smooth with a few small chunks remaining.
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