Rice Free Avocado Salad with Cilantro Lime Dressing
Creamy avocado, juicy cherry tomatoes, crisp cucumber, and bright cilantro come together in a bowl that feels both fresh and satisfying. The real star is the zesty lime dressing ā whisked together with olive oil, garlic, cumin, and a hit of lime zest, it ties every ingredient into something that tastes far more impressive than the effort involved. Optional black beans add a hearty, protein-packed boost that makes this work just as well as a light main as it does a vibrant side. Because every component here is naturally grain-free, there's no need to swap or substitute a single thing ā it just works. The key to keeping it beautiful is folding gently so those avocado chunks stay intact and luscious rather than turning into guacamole. Serve it immediately after dressing for the best texture, or prep the vegetables and dressing separately ahead of time and combine right before eating.
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Learn more āIngredients
4 servings
For the salad
- 3 ripe avocados, halved, pitted, and cut into Ā¾-inch chunks
- 1 cup cherry tomatoes, halved
- 1 english cucumber, cut into Ā½-inch half-moons
- Ā¼ cup red onion, finely diced
- Ā¼ cup fresh cilantro leaves, roughly chopped
- 1 can (15 oz) black beans, drained and rinsed (optional)
For the dressing
- 3 tbsp extra-virgin olive oil
- 3 tbsp fresh lime juice (from about 2 limes)
- 1 tsp lime zest
- 1 small garlic clove, finely minced
- Ā½ tsp ground cumin
- Ā¼ tsp fine sea salt, plus more to taste
- Ā¼ tsp black pepper, freshly ground
- Ā¼ tsp crushed red pepper flakes (optional)
Instructions
- 1
In a small bowl, whisk together the olive oil, lime juice, lime zest, garlic, cumin, salt, black pepper, and crushed red pepper flakes, if using, until the dressing is smooth and emulsified.
- 2
In a large mixing bowl, combine the avocado chunks, cherry tomatoes, cucumber, red onion, cilantro, and black beans, if using.
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