Wheat Free Avocado Nori Snack Wraps
Nori sheets do all the heavy lifting here, wrapping up a creamy, turmeric-kissed avocado filling alongside crisp cucumber matchsticks, shredded carrots, and fresh cilantro. The result is a snack that feels light and vibrant but genuinely satisfying — the kind of thing you'll want to make on repeat. Because the wraps rely entirely on whole, naturally grain-free ingredients, there's no need to hunt down specialty flours or worry about hidden gluten lurking in a store-bought wrap. The avocado mash comes together in minutes with lemon juice, garlic powder, olive oil, and a pinch of turmeric for a subtle earthy warmth that elevates every bite. Rolling the nori tightly keeps everything snug, and a quick diagonal cut makes them look almost too good to eat. A scatter of sesame seeds on top adds a little crunch and a nutty finish that ties the whole thing together beautifully.
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Learn more →Ingredients
4 servings
- 4 sheets nori (toasted seaweed)
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lemon juice
- ¼ tsp sea salt
- ¼ tsp garlic powder
- 1 medium cucumber, cut into thin matchsticks
- 1 cup shredded carrots
- ¼ cup fresh cilantro leaves
- 1 tbsp extra virgin olive oil
- ¼ tsp ground turmeric
- 1 tsp sesame seeds (optional)
Instructions
- 1
Scoop the avocado flesh into a small bowl. Add the lemon juice, sea salt, garlic powder, olive oil, and turmeric, then mash with a fork until mostly smooth with a few small chunks remaining.
- 2
Lay one nori sheet shiny-side down on a cutting board. Spread one-quarter of the avocado mixture across the bottom two-thirds of the sheet, leaving a 1-inch border at the far edge.
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