Seed Oil Free Avocado Nori Snack Wraps
These crisp little rolls are everything you want in a snack — fresh, satisfying, and packed with real flavor from ingredients you can actually trust. The creamy avocado filling gets a bright lift from lemon juice and a warm, earthy note from turmeric, while cucumber matchsticks and shredded carrots add serious crunch in every bite. Extra virgin olive oil is the only fat in the mix, which means you're completely clear of the refined vegetable and seed oils that sneak into so many store-bought snacks and sauces. Nori wraps everything up in a thin, savory sheet that makes these feel a little fancy without any fuss. Rolling them is easier than it sounds — a tight fold, a damp edge to seal, and a diagonal cut is all it takes to get that satisfying cross-section of greens and gold. Cilantro keeps things bright and fresh, and a scatter of sesame seeds on top adds just enough texture to finish the whole thing off. These are the kind of snacks you make once and then find yourself craving all week.
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Learn more →Ingredients
4 servings
- 4 sheets nori (toasted seaweed)
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lemon juice
- ¼ tsp sea salt
- ¼ tsp garlic powder
- 1 medium cucumber, cut into thin matchsticks
- 1 cup shredded carrots
- ¼ cup fresh cilantro leaves
- 1 tbsp extra virgin olive oil
- ¼ tsp ground turmeric
- 1 tsp sesame seeds (optional)
Instructions
- 1
Scoop the avocado flesh into a small bowl. Add the lemon juice, sea salt, garlic powder, olive oil, and turmeric, then mash with a fork until mostly smooth with a few small chunks remaining.
- 2
Lay one nori sheet shiny-side down on a cutting board. Spread one-quarter of the avocado mixture across the bottom two-thirds of the sheet, leaving a 1-inch border at the far edge.
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