Nutmeg Free Avocado Nori Snack Wraps
These crisp little rolls are packed with creamy mashed avocado, cool cucumber matchsticks, shredded carrots, and fresh cilantro — all wrapped up in toasted nori for a snack that feels both light and satisfying. The avocado filling gets a bright lift from fresh lemon juice and a warm, earthy note from ground turmeric, making every bite genuinely interesting without being complicated. For anyone navigating spice sensitivities, this recipe is a breath of fresh air — the seasoning is simple and intentional, with no hidden warming spices lurking in the mix. Rolling nori wraps is easier than it looks: spread, layer, roll, seal, and you're done in minutes. A sharp diagonal cut reveals that gorgeous cross-section of green, orange, and white, which makes these just as fun to look at as they are to eat. Finish with a scatter of sesame seeds if you like a little extra crunch, and serve right away while the nori is still perfectly crisp.
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Learn more →Ingredients
4 servings
- 4 sheets nori (toasted seaweed)
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lemon juice
- ¼ tsp sea salt
- ¼ tsp garlic powder
- 1 medium cucumber, cut into thin matchsticks
- 1 cup shredded carrots
- ¼ cup fresh cilantro leaves
- 1 tbsp extra virgin olive oil
- ¼ tsp ground turmeric
- 1 tsp sesame seeds (optional)
Instructions
- 1
Scoop the avocado flesh into a small bowl. Add the lemon juice, sea salt, garlic powder, olive oil, and turmeric, then mash with a fork until mostly smooth with a few small chunks remaining.
- 2
Lay one nori sheet shiny-side down on a cutting board. Spread one-quarter of the avocado mixture across the bottom two-thirds of the sheet, leaving a 1-inch border at the far edge.
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