Legume Free Avocado Nori Snack Wraps
These crisp little rolls are the kind of snack that looks impressive but comes together in minutes with nothing more than a knife, a cutting board, and a few fresh ingredients. The creamy avocado filling gets a bright lift from lemon juice and a warm, earthy undertone from turmeric, making it far more interesting than plain guacamole. Cucumber matchsticks and shredded carrots add satisfying crunch, while fresh cilantro keeps every bite feeling light and vibrant. For anyone navigating legume-free eating, snack time can feel limited — no hummus, no edamame, no bean dips — so having something this flavorful and genuinely filling in your rotation is a real win. The nori wraps everything up into a neat, portable package that holds together beautifully when rolled tightly and sealed with just a touch of water. A diagonal cut and a scatter of sesame seeds turn them into something you'd genuinely want to serve to guests. Eat them right away while the nori is still crisp and the avocado is fresh and bright.
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Learn more →Ingredients
4 servings
- 4 sheets nori (toasted seaweed)
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lemon juice
- ¼ tsp sea salt
- ¼ tsp garlic powder
- 1 medium cucumber, cut into thin matchsticks
- 1 cup shredded carrots
- ¼ cup fresh cilantro leaves
- 1 tbsp extra virgin olive oil
- ¼ tsp ground turmeric
- 1 tsp sesame seeds (optional)
Instructions
- 1
Scoop the avocado flesh into a small bowl. Add the lemon juice, sea salt, garlic powder, olive oil, and turmeric, then mash with a fork until mostly smooth with a few small chunks remaining.
- 2
Lay one nori sheet shiny-side down on a cutting board. Spread one-quarter of the avocado mixture across the bottom two-thirds of the sheet, leaving a 1-inch border at the far edge.
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