Chestnut Free Avocado Nori Snack Wraps
These nori wraps are the kind of snack that looks impressive but comes together in minutes with nothing more than a knife, a cutting board, and a few fresh ingredients. Creamy mashed avocado seasoned with lemon juice, garlic powder, and a hint of turmeric gets spread across crisp toasted seaweed, then layered with cool cucumber matchsticks, shredded carrots, and bright cilantro before being rolled up tight. The result is fresh, vibrant, and satisfying in that light-but-filling way that keeps you coming back for another half. For anyone navigating tree nut restrictions, snack foods can feel like a minefield — but every single ingredient here is naturally free of chestnuts and other tree nuts, with no substitutions or workarounds needed. The whole recipe relies on produce, pantry staples, and nori, so you can feel genuinely confident about what you're eating. A diagonal cut and an optional scatter of sesame seeds make these look almost too good to eat — almost.
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Learn more →Ingredients
4 servings
- 4 sheets nori (toasted seaweed)
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lemon juice
- ¼ tsp sea salt
- ¼ tsp garlic powder
- 1 medium cucumber, cut into thin matchsticks
- 1 cup shredded carrots
- ¼ cup fresh cilantro leaves
- 1 tbsp extra virgin olive oil
- ¼ tsp ground turmeric
- 1 tsp sesame seeds (optional)
Instructions
- 1
Scoop the avocado flesh into a small bowl. Add the lemon juice, sea salt, garlic powder, olive oil, and turmeric, then mash with a fork until mostly smooth with a few small chunks remaining.
- 2
Lay one nori sheet shiny-side down on a cutting board. Spread one-quarter of the avocado mixture across the bottom two-thirds of the sheet, leaving a 1-inch border at the far edge.
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