Caffeine Free Avocado Nori Snack Wraps
These little wraps are a seriously satisfying snack that manages to feel both fresh and indulgent at the same time. Creamy mashed avocado seasoned with lemon juice, garlic powder, and a touch of turmeric gets rolled into crisp toasted nori alongside cool cucumber matchsticks, shredded carrots, and bright cilantro — every bite is packed with color and texture. The whole thing comes together without a single stimulant in sight, making it a genuinely energizing option that doesn't rely on caffeine to deliver that pick-me-up feeling. Nori adds a subtle savory depth that pairs beautifully with the richness of the avocado, so you're not sacrificing any flavor by keeping things clean. Rolling them tight and cutting on the diagonal gives you that satisfying cross-section that looks almost too good to eat. A sprinkle of sesame seeds on top is a small touch that adds a gentle nuttiness and a little extra crunch. These are best served right away while the nori is still crisp, so have everyone ready at the table before you start slicing.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 4 sheets nori (toasted seaweed)
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lemon juice
- ¼ tsp sea salt
- ¼ tsp garlic powder
- 1 medium cucumber, cut into thin matchsticks
- 1 cup shredded carrots
- ¼ cup fresh cilantro leaves
- 1 tbsp extra virgin olive oil
- ¼ tsp ground turmeric
- 1 tsp sesame seeds (optional)
Instructions
- 1
Scoop the avocado flesh into a small bowl. Add the lemon juice, sea salt, garlic powder, olive oil, and turmeric, then mash with a fork until mostly smooth with a few small chunks remaining.
- 2
Lay one nori sheet shiny-side down on a cutting board. Spread one-quarter of the avocado mixture across the bottom two-thirds of the sheet, leaving a 1-inch border at the far edge.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!