AIP Friendly Avocado-Lime Cucumber Bites
Cool, creamy, and bright with citrus, these little bites are the kind of appetizer that disappears from the platter before you've even finished arranging them. Crisp cucumber rounds act as the base, topped with a lightly mashed avocado mixture seasoned with fresh lime juice, lime zest, minced garlic, cilantro, ground ginger, and a drizzle of olive oil — every single ingredient pulling its weight. For anyone navigating the autoimmune protocol, finding snacks and starters that feel genuinely festive rather than restrictive can be a real challenge, and this recipe delivers without any workarounds or substitutions needed. There are no grains, no nightshades, no eggs, and no dairy — just whole, clean ingredients that happen to taste incredible together. The avocado topping comes together in one bowl with a fork, so the prep is minimal and the payoff is huge. Serves four, making it an easy choice for a casual gathering or a light lunch spread. Finish with a scatter of fresh parsley and a squeeze of lime wedge for a little extra brightness right before serving.
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Learn more →Ingredients
4 servings
For the bites
- 2 large english cucumbers
For the avocado topping
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lime juice (about 1 lime)
- 1 tsp lime zest
- 1 clove garlic, finely minced
- 2 tbsp fresh cilantro, finely chopped
- ¼ tsp ground ginger
- ½ tsp fine sea salt, plus more to taste
- 1 tbsp olive oil
For serving
- 2 tbsp fresh parsley, finely chopped (optional)
- lime wedges, for serving (optional)
Instructions
- 1
Trim the ends off the cucumbers and slice them into rounds about 1/2-inch thick, yielding approximately 20–24 pieces total. Arrange the rounds in a single layer on a serving platter or large cutting board.
- 2
Scoop the avocado flesh into a mixing bowl. Add the lime juice, lime zest, garlic, cilantro, ground ginger, sea salt, and olive oil. Mash with a fork until the mixture is mostly smooth with a few small chunks remaining — it should hold its shape when spooned.
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