Wheat Free Avocado Herb Cream
Creamy, vibrant, and loaded with fresh herb flavor, this avocado-based sauce is the kind of thing you'll want to drizzle on absolutely everything. Ripe avocados blended with cilantro, parsley, chives, and a bright hit of lemon juice create a silky, pale-green cream that tastes far more complex than the short ingredient list suggests. A splash of olive oil and a little filtered water bring it to that perfect pourable-but-coating consistency that clings beautifully to whatever you serve it with. If you like a little heat, the optional jalapeño adds a gentle kick without overwhelming the fresh, grassy notes from the herbs. Every single ingredient here is naturally free of wheat and gluten-containing grains, so there's no need to scrutinize labels or worry about hidden fillers the way you might with store-bought dressings and dips. It comes together in under two minutes of blending, and the result is a versatile, restaurant-quality cream that works as a dip, a sauce, or a bold finishing drizzle.
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Learn more →Ingredients
4 servings
- 2 ripe avocados, halved and pitted
- ¼ cup fresh cilantro leaves
- ¼ cup fresh flat-leaf parsley leaves
- 2 tbsp fresh chives, roughly chopped
- 3 tbsp fresh lemon juice (from about 1 lemon)
- 2 tbsp extra-virgin olive oil
- ¼ cup filtered water, plus more as needed
- ½ tsp fine sea salt, or to taste
- ¼ tsp ground black pepper
- 1 small jalapeño, seeded and roughly chopped (optional)
Instructions
- 1
Scoop the avocado flesh into a blender or food processor. Add the cilantro, parsley, chives, lemon juice, olive oil, water, salt, and pepper, along with the jalapeño if using.
- 2
Blend on high until completely smooth and pale green, about 45–60 seconds, scraping down the sides once halfway through.
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