Oats Free Avocado Herb Cream
Creamy, vibrant, and packed with fresh herb flavor, this avocado-based sauce is the kind of thing you'll want to drizzle on absolutely everything. Ripe avocados blended with cilantro, parsley, and chives create a lush, pale-green cream that tastes bright and alive — nothing like the heavy, one-note dips you might expect. A hit of lemon juice keeps it fresh and balanced, while a touch of olive oil gives it that silky, pourable consistency. If you like a little heat, the optional jalapeño adds just enough kick without overwhelming the herbs. The whole thing comes together in under two minutes of blending, and you can dial in the thickness with a splash of water until it's exactly right. Since every ingredient here is whole and naturally grain-free, there's zero concern about hidden fillers or thickeners sneaking in — just clean, real food. Serve it as a dipping sauce, a salad drizzle, or a spread, and watch it disappear fast.
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Learn more →Ingredients
4 servings
- 2 ripe avocados, halved and pitted
- ¼ cup fresh cilantro leaves
- ¼ cup fresh flat-leaf parsley leaves
- 2 tbsp fresh chives, roughly chopped
- 3 tbsp fresh lemon juice (from about 1 lemon)
- 2 tbsp extra-virgin olive oil
- ¼ cup filtered water, plus more as needed
- ½ tsp fine sea salt, or to taste
- ¼ tsp ground black pepper
- 1 small jalapeño, seeded and roughly chopped (optional)
Instructions
- 1
Scoop the avocado flesh into a blender or food processor. Add the cilantro, parsley, chives, lemon juice, olive oil, water, salt, and pepper, along with the jalapeño if using.
- 2
Blend on high until completely smooth and pale green, about 45–60 seconds, scraping down the sides once halfway through.
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