Nitrate & Nitrite Free Avocado Dip
Creamy, bright, and packed with fresh flavor, this avocado dip is the kind of thing that disappears from the table before you even sit down. Ripe avocados get mashed to your preferred texture — rustic and chunky or silky smooth — then lifted with zingy lime juice, fragrant ginger, and a warm hint of turmeric that makes it feel a little unexpected in the best way. Scallion greens and fresh cilantro round everything out, keeping it vibrant and herbaceous without any processed add-ins to worry about. For anyone avoiding cured or preserved ingredients, this recipe is naturally in the clear — every single component is a whole, fresh ingredient with nothing hidden in the list. Store-bought dips and seasoning packets can be sneaky sources of preservatives, so making your own from scratch is genuinely the smartest move. A squeeze of extra lime right before serving keeps the color gorgeous and adds one last pop of brightness. Serve it with chips, crudités, or spooned straight onto tacos — it works beautifully every single time.
About FigFig is a food discovery app that helps you find foods and recipes that fit your dietary needs. Whether you have food allergies, intolerances, or follow a specific diet, Fig makes it easy to eat with confidence.
Learn more →Ingredients
4 servings
- 3 ripe avocados
- 3 tbsp fresh lime juice (from about 2 limes)
- 3 scallions, green tops only, thinly sliced
- ¼ cup fresh cilantro leaves, roughly chopped
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground turmeric
- ½ tsp salt, plus more to taste
For serving
- 1 tbsp fresh lime juice, for serving (optional)
- 2 tbsp fresh cilantro leaves, for serving (optional)
Instructions
- 1
Place the avocado flesh in a medium mixing bowl. Add the lime juice immediately to prevent browning.
- 2
Mash the avocados with a fork or potato masher to your preferred texture — leave some chunks for a rustic dip, or mash more thoroughly for a smoother result.
Want the full recipe?
Create a Fig account for step-by-step instructions, access to our full recipe library, and more!