High Fructose Corn Syrup Free Avocado Dip
Creamy, bright, and packed with fresh flavor, this avocado dip comes together in minutes using nothing but whole, recognizable ingredients. Ripe avocados get mashed to your preferred texture — rustic and chunky or silky smooth — then lifted with a generous squeeze of fresh lime juice that also keeps everything looking vibrant. What makes this version stand out is the unexpected warmth of fresh ginger and a touch of ground turmeric, which add depth without overpowering the cool, buttery base. Scallion greens and cilantro round it all out with a little bite and herbal freshness. Store-bought dips and sauces are notorious hiding spots for sweeteners and additives you never asked for, so making your own from scratch is the easiest way to stay in control of exactly what goes into the bowl. Every ingredient here is clean and straightforward — no packaged shortcuts, no mystery syrups, just real food. Serve it right away with a final squeeze of lime and a scatter of fresh cilantro for a dip that looks as good as it tastes.
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Learn more →Ingredients
4 servings
- 3 ripe avocados
- 3 tbsp fresh lime juice (from about 2 limes)
- 3 scallions, green tops only, thinly sliced
- ¼ cup fresh cilantro leaves, roughly chopped
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground turmeric
- ½ tsp salt, plus more to taste
For serving
- 1 tbsp fresh lime juice, for serving (optional)
- 2 tbsp fresh cilantro leaves, for serving (optional)
Instructions
- 1
Place the avocado flesh in a medium mixing bowl. Add the lime juice immediately to prevent browning.
- 2
Mash the avocados with a fork or potato masher to your preferred texture — leave some chunks for a rustic dip, or mash more thoroughly for a smoother result.
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