Capsaicin Free Avocado Dip
Creamy, bright, and packed with fresh flavor, this avocado dip is the kind of thing that disappears from the table before you even sit down. Lime juice does double duty here — it keeps the avocados from browning and adds a zippy tang that makes every bite pop. Scallion greens, fresh cilantro, grated ginger, and a pinch of turmeric give it a layered, aromatic quality that feels a little unexpected in the best possible way. For anyone avoiding capsaicin, traditional guacamole and store-bought dips can be a minefield of hidden chili powders, jalapeños, or hot sauce — this recipe skips all of that without sacrificing any excitement. The ginger brings a gentle warmth that fills the role beautifully, so the dip still feels bold and interesting. Mash it chunky for a rustic, textured scoop or go smooth for something more refined — either way, it's ready in minutes with no cooking required.
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Learn more →Ingredients
4 servings
- 3 ripe avocados
- 3 tbsp fresh lime juice (from about 2 limes)
- 3 scallions, green tops only, thinly sliced
- ¼ cup fresh cilantro leaves, roughly chopped
- 1 tsp fresh ginger, finely grated
- ¼ tsp ground turmeric
- ½ tsp salt, plus more to taste
For serving
- 1 tbsp fresh lime juice, for serving (optional)
- 2 tbsp fresh cilantro leaves, for serving (optional)
Instructions
- 1
Place the avocado flesh in a medium mixing bowl. Add the lime juice immediately to prevent browning.
- 2
Mash the avocados with a fork or potato masher to your preferred texture — leave some chunks for a rustic dip, or mash more thoroughly for a smoother result.
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