Hazelnut Free Avocado-Cucumber Tuna Bites
These little cucumber rounds are the kind of appetizer that disappears from the platter before you even sit down. Creamy mashed avocado gets folded together with drained tuna, bright lemon juice, coconut aminos, and a fragrant hit of ginger and turmeric — the result is a thick, scoopable mixture that's bold, fresh, and completely satisfying. Each bite lands on a crisp cucumber round, so you get that cool crunch against the rich, savory topping without any crackers or bread required. The ingredient list is naturally free from tree nuts of any kind, so there's no need to scrutinize labels or worry about sneaky additions hiding in a sauce or seasoning blend. Fresh chives, cilantro, and optional parsley keep everything tasting vibrant and herb-forward right up until serving. This is the kind of recipe that works equally well as a party snack, a light lunch, or a protein-packed afternoon bite — no cooking, no fuss, just assembly and flavor.
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Learn more →Ingredients
4 servings
For the bites
- 1 large english cucumber
For the tuna mixture
- 2 cans (5 oz each) tuna packed in water, drained
- 2 ripe avocados, pitted and peeled
- 2 tbsp fresh lemon juice
- 1 tbsp coconut aminos
- 2 tbsp fresh chives, finely chopped
- 2 tbsp fresh cilantro, finely chopped
- ¼ tsp ground ginger
- ¼ tsp turmeric
- ½ tsp salt, or to taste
For serving
- 1 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Slice the cucumber into rounds about 1/2 inch thick, yielding approximately 18–20 pieces. Arrange them in a single layer on a serving platter or cutting board.
- 2
In a mixing bowl, mash the avocado with a fork until mostly smooth with a few small chunks remaining.
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