Dairy Free Avocado-Cucumber Tuna Bites
These little cucumber rounds are the kind of appetizer that disappears before you even sit down. Crisp slices of English cucumber act as the base, topped with a creamy, herb-packed tuna and avocado mixture that's bold, fresh, and completely satisfying. The avocado does all the heavy lifting here — it binds everything together into a thick, scoopable filling without a drop of mayo, cream cheese, or any other dairy ingredient in sight. Coconut aminos add a subtle savory depth in place of soy sauce, and a pinch of turmeric and ginger give the whole thing a gentle warmth that makes these bites taste way more complex than the effort involved. Fresh chives, cilantro, and a squeeze of lemon juice keep the flavors bright and lively. These are naturally light but genuinely filling, making them perfect as a starter, a snack, or even a quick protein-forward lunch. Serve them right away so the cucumber stays crisp and the topping stays vibrant.
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Learn more →Ingredients
4 servings
For the bites
- 1 large english cucumber
For the tuna mixture
- 2 cans (5 oz each) tuna packed in water, drained
- 2 ripe avocados, pitted and peeled
- 2 tbsp fresh lemon juice
- 1 tbsp coconut aminos
- 2 tbsp fresh chives, finely chopped
- 2 tbsp fresh cilantro, finely chopped
- ¼ tsp ground ginger
- ¼ tsp turmeric
- ½ tsp salt, or to taste
For serving
- 1 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Slice the cucumber into rounds about 1/2 inch thick, yielding approximately 18–20 pieces. Arrange them in a single layer on a serving platter or cutting board.
- 2
In a mixing bowl, mash the avocado with a fork until mostly smooth with a few small chunks remaining.
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