Chestnut Free Avocado-Cucumber Tuna Bites
These little bites are fresh, vibrant, and genuinely satisfying — the kind of appetizer that disappears from the platter before you even sit down. Crisp cucumber rounds act as the base, topped with a creamy mash of ripe avocado and flaked tuna that's brightened with lemon juice and layered with chives, cilantro, ginger, and turmeric. Coconut aminos add a subtle savory depth without any soy, keeping the whole thing clean and allergy-conscious. Every single ingredient here is naturally free from tree nuts of any kind, including chestnuts, so there's no label-scanning or substitution stress involved. The tuna mixture comes together in one bowl with just a fork — no cooking required, which makes this ideal for warm-weather entertaining or a quick high-protein snack. A scatter of fresh parsley over the top adds a little color and a finishing touch that makes them look far more impressive than the effort involved. Serve them immediately for the best texture, when the cucumber is still crisp and the avocado topping is at its creamiest.
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Learn more →Ingredients
4 servings
For the bites
- 1 large english cucumber
For the tuna mixture
- 2 cans (5 oz each) tuna packed in water, drained
- 2 ripe avocados, pitted and peeled
- 2 tbsp fresh lemon juice
- 1 tbsp coconut aminos
- 2 tbsp fresh chives, finely chopped
- 2 tbsp fresh cilantro, finely chopped
- ¼ tsp ground ginger
- ¼ tsp turmeric
- ½ tsp salt, or to taste
For serving
- 1 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Slice the cucumber into rounds about 1/2 inch thick, yielding approximately 18–20 pieces. Arrange them in a single layer on a serving platter or cutting board.
- 2
In a mixing bowl, mash the avocado with a fork until mostly smooth with a few small chunks remaining.
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