Black Pepper Free Avocado-Cucumber Tuna Bites
These little cucumber rounds are the kind of appetizer that disappears from the platter before you even sit down. Creamy mashed avocado gets folded together with drained tuna, bright lemon juice, coconut aminos, and a handful of fresh herbs for a topping that's rich, savory, and genuinely addictive. Ground ginger and turmeric add a subtle warmth and golden color without any of the sharp, biting heat that black pepper typically brings — making this a smart, flavor-forward choice for anyone who needs to avoid it. Coconut aminos step in beautifully for the umami depth you might expect from other condiments, and the whole mixture comes together in one bowl with zero cooking required. Each bite delivers a satisfying crunch from the cucumber base, which also keeps things light and refreshing. A scatter of fresh parsley over the top makes them look as good as they taste. Serve them immediately for the best texture, or prep the tuna mixture just ahead of time and assemble right before guests arrive.
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Learn more →Ingredients
4 servings
For the bites
- 1 large english cucumber
For the tuna mixture
- 2 cans (5 oz each) tuna packed in water, drained
- 2 ripe avocados, pitted and peeled
- 2 tbsp fresh lemon juice
- 1 tbsp coconut aminos
- 2 tbsp fresh chives, finely chopped
- 2 tbsp fresh cilantro, finely chopped
- ¼ tsp ground ginger
- ¼ tsp turmeric
- ½ tsp salt, or to taste
For serving
- 1 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Slice the cucumber into rounds about 1/2 inch thick, yielding approximately 18–20 pieces. Arrange them in a single layer on a serving platter or cutting board.
- 2
In a mixing bowl, mash the avocado with a fork until mostly smooth with a few small chunks remaining.
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