Low Sugar Avocado-Cucumber Tuna Bites
These little bites are proof that eating without added sugar doesn't mean eating boring food. Crisp cucumber rounds act as the base, topped with a creamy, herb-packed tuna and avocado mixture that's bold, fresh, and genuinely satisfying. Coconut aminos bring a savory depth that you might expect from a sweetened sauce, but here it keeps things clean — no hidden sugars, no label-reading stress. Ground ginger and turmeric add a subtle warmth that makes the whole thing feel a little more interesting than your average tuna situation. A squeeze of fresh lemon juice brightens everything up, while chives and cilantro keep it tasting like something you'd order at a trendy café. These come together fast, require zero cooking, and are just as good as a light lunch as they are passed around at a party.
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Learn more →Ingredients
4 servings
For the bites
- 1 large english cucumber
For the tuna mixture
- 2 cans (5 oz each) tuna packed in water, drained
- 2 ripe avocados, pitted and peeled
- 2 tbsp fresh lemon juice
- 1 tbsp coconut aminos
Chef's tipSoy sauce is saltier and less sweet; start with less and adjust. - 2 tbsp fresh chives, finely chopped
- 2 tbsp fresh cilantro, finely chopped
- ¼ tsp ground ginger
- ¼ tsp turmeric
- ½ tsp salt, or to taste
For serving
- 1 tbsp fresh parsley, finely chopped (optional)
Instructions
- 1
Slice the cucumber into rounds about 1/2 inch thick, yielding approximately 18–20 pieces. Arrange them in a single layer on a serving platter or cutting board.
- 2
In a mixing bowl, mash the avocado with a fork until mostly smooth with a few small chunks remaining.
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