Capsaicin Free Avocado Cucumber Lime Cups
These little cucumber cups are the kind of appetizer that disappears from the platter before you even sit down. Cool, crisp cucumber rounds hold a creamy avocado filling brightened with fresh lime juice, lime zest, and a touch of olive oil — it's refreshing and rich at the same time. A pinch of cumin and a handful of cilantro round out the flavor without any heat, making this a genuinely crowd-pleasing bite for anyone who needs to avoid capsaicin. The jalapeño listed in the recipe is completely optional and easy to leave out, so the base version is naturally free of any pepper-derived heat. Mashing the avocado to a thick, slightly chunky consistency means the filling stays put in each little cup rather than sliding off — a small detail that makes a big difference when you're passing these around. Finish with a flurry of flaky sea salt and serve immediately for the best texture and color. Whether you're hosting a summer gathering or just want a light, elegant snack, this one delivers serious flavor with minimal effort.
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Learn more →Ingredients
4 servings
- 2 large english cucumbers
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lime juice (from about 1 lime)
- ½ tsp lime zest
- 1 tbsp extra-virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp sea salt, plus more to taste
- ⅛ tsp black pepper
- 2 tbsp fresh cilantro, finely chopped
- 1 small jalapeño, seeded and finely minced (optional)
Can be omittedjalapeño
For serving
- flaky sea salt, for finishing (optional)
Instructions
- 1
Slice the cucumbers into rounds about 3/4-inch thick — you should get 18–20 rounds total. Using a small spoon or melon baller, scoop a shallow well into the center of each round, leaving the base intact so the cup holds its filling.
- 2
Scoop the avocado flesh into a small bowl. Add the lime juice, lime zest, olive oil, cumin, sea salt, and black pepper. Mash with a fork until mostly smooth with a few small chunks remaining — the texture should be thick and spreadable, not runny.
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