BHA & BHT Free Avocado Cucumber Lime Cups
These little cucumber cups are the kind of appetizer that disappears from the platter before you even get a chance to set it down. Each crisp round gets hollowed into a natural vessel and filled with a creamy, lime-bright avocado mash that's seasoned with cumin, fresh cilantro, and a kick of jalapeño if you're feeling bold. The whole thing comes together with real, whole ingredients — ripe avocados, fresh citrus, extra-virgin olive oil, and sea salt — so there's no need to scan labels for synthetic preservatives like BHA or BHT that sneak into so many packaged snacks and condiments. Mashing the avocado with lime juice and zest keeps the flavor vivid and the texture perfectly thick, not watery or flat. A finishing pinch of flaky sea salt right before serving pulls everything together with a satisfying crunch. These are naturally fresh, naturally clean, and genuinely impressive without requiring much effort at all.
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Learn more →Ingredients
4 servings
- 2 large english cucumbers
- 2 ripe avocados, halved and pitted
- 2 tbsp fresh lime juice (from about 1 lime)
- ½ tsp lime zest
- 1 tbsp extra-virgin olive oil
- ¼ tsp ground cumin
- ¼ tsp sea salt, plus more to taste
- ⅛ tsp black pepper
- 2 tbsp fresh cilantro, finely chopped
- 1 small jalapeño, seeded and finely minced (optional)
For serving
- flaky sea salt, for finishing (optional)
Instructions
- 1
Slice the cucumbers into rounds about 3/4-inch thick — you should get 18–20 rounds total. Using a small spoon or melon baller, scoop a shallow well into the center of each round, leaving the base intact so the cup holds its filling.
- 2
Scoop the avocado flesh into a small bowl. Add the lime juice, lime zest, olive oil, cumin, sea salt, and black pepper. Mash with a fork until mostly smooth with a few small chunks remaining — the texture should be thick and spreadable, not runny.
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