Whole 30 Avocado Cucumber Cilantro Salad

Total time15 min

Prep time15 min

Cook time0 min

4.9

(9)

Whole 30 Avocado Cucumber Cilantro Salad

Cool, creamy, and packed with fresh flavor, this salad is exactly the kind of dish that makes clean eating feel effortless rather than like a chore. Ripe avocado and crisp cucumber are a natural pairing, and the simple dressing of extra-virgin olive oil, apple cider vinegar, cumin, and garlic powder ties everything together with a bright, slightly tangy kick. Every single ingredient here is compliant right out of the gate — no sneaky sugars, no off-limits additives, just whole foods doing what they do best. The cilantro adds a pop of herby freshness, and the optional scallion greens bring a mild oniony note that elevates the whole bowl without any fuss. Folding the avocado in gently rather than stirring aggressively keeps those chunks intact, so every bite has that satisfying, buttery texture instead of turning into guacamole. This one is best served immediately, making it a great last-minute side for grilled proteins or a light standalone lunch when you need something fast and nourishing.

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Ingredients

4 servings

2 english cucumbers, halved lengthwise and sliced into ¼-inch half-moons
2 ripe avocados, pitted, peeled, and cut into ¾-inch chunks
½ cup fresh cilantro leaves, roughly torn
3 tbsp extra-virgin olive oil
2 tbsp apple cider vinegar
¼ tsp garlic powder
¼ tsp ground cumin
½ tsp salt, or to taste
¼ tsp black pepper, or to taste
2 tbsp thinly sliced scallion greens (green tops only) (optional)

Instructions

1
In a large mixing bowl, whisk together the olive oil, apple cider vinegar, garlic powder, cumin, salt, and black pepper until combined.
2
Add the sliced cucumber to the bowl and toss to coat in the dressing.

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